Real World, Personal Safety Training
Professional training for everyday people who want greater confidence. awareness and practical self-protection skills.
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No. Courses are adapted for all fitness levels. Tell us any mobility or medical issues in advance.
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Private studio, corporate sites, or agreed public venues. Private group bookings can be held at a venue of your choice (subject to availability)
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Yes. Experienced participants may choose individual modules. if you’re new to self-defence. start at Module 1.
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This course is for ages 16 and above. For younger participants refer to our youth Personal Safety for Emerging Independence course for ages 12-15.
For younger participants we can run separate junior courses on request.
FAQs
